In the meanwhile, here are the highlights for those of you that are interested:
- This must be a piece of music you're already practicing
- The piece needs to be played over and over again while you sleep
- Sleeping improves your ability no matter what, but hearing the music while you sleep increases your ability even more!
- The research was only tested during 90 minute naps - not overnight sleep
Or, you could just play the following video and take a nap right now! I wonder how many people out there have gotten really good at the music that accompanies these types of CDs?